Lunch
2 oz of chicken
1/4 cup of cottage cheese
one scoop of protein powder
one cup of green beans
3 dill pickes
2 apples
snack 1
2 scoops of protein with milk
dinner
one cup of yogurt
one soy burger
one sweet potato baked
snack 2
one cup of milk
half cup of yogurt
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment